Craft your Lunch Time Ritual

Craft your Lunch Time Ritual

I’ve written in the past about the importance of your waking up ritual and your starting work ritual, but one of the times I see many, many people ignoring is their lunch time ritual. I remember starting work with a senior executive client last year, and the...
What’s Your WHY for Success

What’s Your WHY for Success

“Why?” is a powerful question. Nevertheless, too often we misuse it. We ask ourselves a litany of “Why” questions that lead us down a path of frustration and disempowerment. “Why does this always happen to me?” “Why can’t I catch a break?” “Why is she always so mean?”...