Craft your Lunch Time Ritual

Craft your Lunch Time Ritual

I’ve written in the past about the importance of your waking up ritual and your starting work ritual, but one of the times I see many, many people ignoring is their lunch time ritual. I remember starting work with a senior executive client last year, and the...
What’s Your WHY for Success

What’s Your WHY for Success

“Why?” is a powerful question. Nevertheless, too often we misuse it. We ask ourselves a litany of “Why” questions that lead us down a path of frustration and disempowerment. “Why does this always happen to me?” “Why can’t I catch a break?” “Why is she always so mean?”...
Living with Intention

Living with Intention

Live with Intention It has become my personal motto, and the core of my work through Chosen Course. Why? Because it’s become too easy to live on autopilot with a life full of activity and devoid of meaning. We run from task to task, place to place, and assume that’s...
Crafting Your Work Day Start Ritual

Crafting Your Work Day Start Ritual

If your morning wake-up routine is important, then another great opportunity to get your day started “right” is your work-day start ritual. Once you’re ready to get to work what usually happens? If you’re like many people you arrive at work or at your desk, set your...