by Erin Elizabeth Wells | Aug 23, 2016 | Energy Management
A client of mine, who’s on the verge of a major life transformation, said that in her current work she feels so “empty.” Many of us have had that experience at some point in our lives. The career or passion work that once sparked excitement and enthusiasm now feels...
by Erin Elizabeth Wells | Aug 9, 2016 | Energy Management
We all have habits that we would like to build, shift, or adjust in our lives. I’ve been shifting my morning and evening routines lately to give me more morning time for yoga while still getting me to bed for my preferred 8.5 hours of sleep because I’ve discovered...
by Erin Elizabeth Wells | Jul 12, 2016 | Energy Management
Meditation is something that requires nothing but you. You can pause to become aware of your breathing and increase your presence at any moment. This utterly simple experience can also sometimes feel exceptionally challenging, particularly for novice meditators (of...
by Erin Elizabeth Wells | Jun 28, 2016 | Digital Nomad, Energy Management, Vision & Direction
“Wealth is the ability to fully experience life.” – Henry David Thoreau I am blessed to live within easy drive of Thoreau’s old stomping grounds on Walden Pond, and I have enjoyed spending many quiet days walking its trails. Such days and several years of my own...
by Erin Elizabeth Wells | Jun 14, 2016 | Energy Management
“If you don’t know where you’re going, any road’ll take you there.” – George Harrison It’s a paraphrase of the classic scene in Alice in Wonderland between Alice and the Cheshire Cat, and it’s so true! If you don’t know what you’re choosing to move toward,...
by Erin Elizabeth Wells | May 17, 2016 | Action & Execution, Energy Management
Having just written a post last week about going more digital and “paper-less,” I feel the need to follow with an exploration of our modern relationship with our screens. I live fully in the 21st century’s digital lifestyle, which can mean that I have a screen...
