Do you want more energy?
If you feel like you’ve been dragging yourself through each day, then it’s time to optimize your energy management strategies. Most old school “time management” focuses on where you’re spending your time, but have you ever noticed that when you have more energy you can get more done in the same one hour?
That’s why the best road to effective productivity involves optimizing your personal energy cycles of stress and rest to increase your personal capacity.
Just like a muscle, we function best when we cycle between intense engagement (your workout) and recovery time (restful downtime). This pattern applies in all four dimensions of your being:
- Physical Energy – Your body’s physical capacity to function
- Emotional Energy – Your emotional wellbeing and sense of positive connection
- Mental Energy – Your mind’s ability to think, act, and decide
- Spiritual Energy – Your sense of direction, purpose, & fulfillment
Therefore, the secret to having more energy is to evaluate where your personal energy is leaking through the cracks and create the habits, systems, and rituals to re-engage and build your optimal capacity. The goal is to create a sustainable rhythm in all areas of your life that allows you to feel consistently engaged and fulfilled.
Energy Optimizer Goals
Whether you choose to do this work as an INTENSIVE or an INFUSION PROGRAM, from this experience you will:
- Learn where you have been draining your energy in the past and how to stop the leaks so that you can end the cycle of constant exhaustion
- Develop and install new energy management rituals to recover and build greater capacity for your future
- Explore key principles of excellent energy management and why managing energy holistically is the best way to realize your full potential
- Discover the Five Types of Time and how you can leverage them to utilize your natural energy cycles more effectively.
- Create clarity around the current and ideal future patterns for your life to draft your personal roadmap toward the daily and weekly rhythms you would love to have
The best way to get started is to:
Which road is right for you?
Explore Locations
Where do YOU want to go?During our Energy Optimizer Intensive we will spend a intimate, private day to dig deep into your world. Together we will explore, re-imagine, and grow new patterns that will allow you to immediately begin feeling more calm, confident, and empowered every day.
Intensives are all about TRANSFORMATION and CLARITY which means we’ll be able to get months of work done in a single day!
This is your chance to become that jet-setter you’ve always wanted to be. During your intensive we will meet LIVE, in-person to go deep into your work, so this is a great opportunity to hop on a plane to some place you’ve wanted to visit (and deduct the trip as a business expense!)
We schedule intensive locations in many beautiful places. Click the “Explore” button on the left to find out where we’ll be next!
If seeing the world is on your bucket list, why wait?! This is your opportunity to treat yourself and your dreams to a whole day of playful exploration while experiencing the world in style. This is the life we’ve have… and why not enjoy it?
(Intensives can be done via Skype too, if you need the immediate powerful work, but can’t make the traveling happen right now.)
Better energy habits can sometimes benefit from ongoing support, which is why you might LOVE our Energy Optimizer Infusion Program.
Infusion Programs are all about IMPLEMENTATION and ACCOUNTABILITY. Ensuring that you’re creating change and getting things DONE.
You will receive the private guidance, the tools, and expertise to ensure you stay “on course” and start building the habits and systems to live each day intentionally.
We will work together for 6 months via Skype & by phone to help you not only identify and create your new energy improvement rituals, but actively install them into your every day life. Together we will be able to evaluate, tweak, and improve them over time to ensure your success. Now, is the time to take action and implement the reality for your ideal business and life.
If you’re looking for, both strategy and accountability support, to create the outcomes you desire, then what you want is an Infusion Program.
Image (c) Evgeny Karandaev
Grab a spot while you can!
Your Other Options
